Are you following the course or the pack?

Learn about the NCAA runner Mike Delcavo, who demonstrated self confidence and leadership in a race which took place in Riverside a few years ago.
Music:

Puckett…Run

Craig Whittaker…”The Walk”

Rob Costlow…”L.A. Passing By”

Website of the Week:

http://www.wildcard.jp.org/

Podcast of the Week:

Podcast Answer Man, episode 9